According to the Russian "Sputnik" network, jello is one of the beneficial sugars for health, as it contains protein and 8 types of essential amino acids for the body.
The jello, which is extracted from animal bones, is characterized by a high stock of collagen, which works on hair growth, softens the skin, and strengthens bones and nails.
The collagen in jello helps speed up wound healing, prevents osteoporosis and arthritis, delays aging, and controls blood sugar.
It is noteworthy that jello is a sugar that contains a small percentage of calories, and is also necessary to protect the stomach lining, facilitate digestion, strengthen the immune system and regenerate cells.