This salad contains more than 1500 calories

If we decide to have a meal outside with friends, we may resort to ordering a “Caesar salad” with chicken pieces, because it is tasty and healthy, and it will not gain weight as we imagine.

But what was shocking was what BuzzFeed revealed, which is that the Caesar salad is the most weight-gaining type among salads, because it contains 1,550 calories per plate.

It is true that the Caesar salad is rich in grilled chicken breasts and lettuce leaves, but the croutons include it in the list of meals rich in calories.

Not only that, but the most important thing is its dressing, which contains a large amount of oil and mayonnaise, to turn the Caesar salad in the end from a healthy meal, to a fatty meal that increases weight.

The addition of grated cheese increases the value of the fat in the salad, and then the number of calories.