The study, which was supervised by international researchers from the United States of America and Japan, continued that drinking 3 cups of black tea on a regular basis contributes to reducing the risk of diabetes.
The researchers attributed this to the fact that some natural compounds in black tea are effective in lowering blood glucose levels, which confirms its effectiveness in preventing chronic disease, or the possibility of using it to control the symptoms of the disease in case of infection.
The study added that some “antioxidant” phenolic compounds in tea have a significant role in inhibiting the activity of a number of enzymes that raise blood sugar levels, following the digestion of carbohydrates, most notably: alpha amylase and alpha-glucosidase. .
It is remarkable what the results confirmed, as they indicated that even if milk is added to tea, the first popular drink in the world, will still contribute to the prevention of diabetes, which is very exciting.