It is recommended for children, since they are considered a high-risk group for suffering from complications of many diseases, and they need everything that helps their bodies resist various diseases.
This easy recipe consists of kiwi and strawberries, which work together to greatly strengthen immunity in just 3 days.
This juice can be prepared as follows:
- 2 chopped kiwi fruits
- 1 cup of strawberry slices
- 3 tablespoons of lemon juice
- 2 cups of water
- Sugar or honey
Place all the ingredients in the blender and blend until they become a smooth juice, then drink it immediately or leave it for about a quarter of an hour in the refrigerator until it cools. Everyone, including children, can drink it daily.