Void breakfasts that are high in fat and protein. Eat fruit first thing in the morning. You will feel lightweight.
Try this juice. It's a great start to the day. It helps cleanse the liver, gallbladder and kidneys of toxins that have built up.
Ingredients:
- ½ cups of raspberries
- ¼ cup mango, cut into pieces
- ¼ cup of freshly squeezed orange juice
- ¼ cup of kale
- 2 slices of ginger root
- ¼ cup lemon juice
- ¼ cup of coconut water
Blend all ingredients in a blender for 30 seconds to prevent oxidation. Drink this juice immediately.
Ingredients:
- ½ cups of raspberries
- ¼ cup mango, cut into pieces
- ¼ cup of freshly squeezed orange juice
- ¼ cup of kale
- 2 slices of ginger root
- ¼ cup lemon juice
- ¼ cup of coconut water
Blend all ingredients in a blender for 30 seconds to prevent oxidation. Drink this juice immediately.